Welcome
The Swiss pilates VOD platform
Discover below some examples of the videos available on our VOD platform. These are deliberately in low definition. By choosing a monthly or annual subscription, you can have access to all the videos in unlimited viewing and in HD quality.
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introduction Yin Yoga
Présentation par Miranda Mattig de la session de formation Yin Yga
![](https://i.ytimg.com/vi/NbCD4CNg9gU/mqdefault.jpg)
Ouverture du corps
![](https://i.ytimg.com/vi/3fsA3uiqrU8/mqdefault.jpg)
Pour un dos sain
![](https://i.ytimg.com/vi/rJQoDUKTPGo/mqdefault.jpg)
Ouverture des hanches
![](https://i.ytimg.com/vi/tDZNaZb5fBc/mqdefault.jpg)
Seance du Yin
![](https://i.ytimg.com/vi/SlEn5bfxqbI/mqdefault.jpg)
Introduction plancher pelvien
![](https://i.ytimg.com/vi/F4_8JZ74GIg/mqdefault.jpg)
Plancher pelvien gainage
![](https://i.ytimg.com/vi/xN-Lcbd6zBQ/mqdefault.jpg)
Yoga en famille
introduction Yin Yoga
Présentation par Miranda Mattig de la session de formation Yin Yga
About Us
À propos de nous
Miranda and her team offer high quality Yoga and Pilates sessions, as well as high-level training.
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